Saturday 14th March
Workshop at Bodywise
16 - 20 Turner Street
Manchester
M4 1DZ
Session:
10am - 4pm
£46 / £36 concessions - £10 deposit (cheques payable to "Lucy Ascham"
Advance bookings essential
email Bodywise
Phone: 0161 833 2528
Download poster
(credit: designed by Arthaketu)
Alexander Technique for Pregnancy
Saturday 14th March 2009
Workshop for women over 15 weeks pregnant: Do less and optimise your well-being and that of your baby. Find space within using the Alexander Technique. A unique full day workshop at Bodywise to support the many changes in pregnancy. You'll learn movements for labour, and ways of building up your stamina and ways of resting and recovery too. Suitable for beginners in the Alexander Technique.
