With Poise - Lucy Ascham and the Alexander Technique - www.withpoise.co.uk

     

Baby boy
Lucy and David's son
born March 2010

Lucy is a member of The Society of Teachers of the Alexander Technique (MSTAT) . She also holds a Post-Grad certificate for Pregnancy and Childbirth — Eutokia!

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Alexander Technique in Manchester

Lucy Ascham
Photo of Lucy by Paul Jones

I am currently on maternity leave and now living in Sheffield. I'm planning to restart my Friday sessions at Bodywise Natural Health Centre in Manchester Buddhist Centre before the end of 2010. If you've found this site don't wait for me; I regret I can't help you personally as I love this work and how people are enabled to make choices to bring more comfort, freedom and ease into their daily lives and achieve their potential. I really encourage you take the next step and explore further. Niggles and pains don't get better on their own and the Alexander Technique offers a unique way of helping increase your self knowledge and skills to take care of yourself. I recommend you contact one of the following teachers who have a similar outlook and Alexander Technique teaching style.

Alexander Technique Introductory Group

Sport Manchester:   Alexander Technique Introductory groups held on Wednesday lunchtimes during term time now being run by James Crow — members of the public welcome.  Bookings essential. 0161 275 5985

Alexander Teachers

In addition, Alexander teachers that Lucy recommends in the Manchester area are:

There are many other excellent teachers trained by the Society of Teachers of the Alexander Technique (STAT) and your local teacher can be found on www.stat.org.uk.

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